Question 1

What is a reverse chicken Caesar salad?

Accepted Answer

A reverse Caesar salad flips the ratio—more protein and toppings, less lettuce—making it more filling and balanced.

Question 2

How do I keep it from getting soggy?

Accepted Answer

Keep the ingredients separated when storing and add the dressing just before eating.

Question 3

What store-bought dressing would you use for this if you didn't want to make homemade?

Accepted Answer

I am a big fan of Primal Kitchen's Caesar dressing.

Question 4

Can I make these dairy-free?

Accepted Answer

Yes—use a dairy-free Caesar dressing like primal kitchen and skip or replace parmesan.

Question 5

How much protein is in this salad?

Accepted Answer

It depends on portion size, but using a generous serving of chicken makes this a high-protein meal.

Question 6

Where do you source clean antibiotic free chicken?

Accepted Answer

Connecting with your local farmers via a farmers market is a great place to start if you aren't raising your own meat birds! Fresh chicken elevates every single chicken dish you make. The taste (and health benefits) are unmatched. Something to keep in mind if sourcing from a store is to check how they process the meat. A lot of US chicken is processed in bleach or another cleaning agent prior to hitting the shelves.

Gluten Free/Egg Free

Protein Packed Reverse Chicken Caesar Salad

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Healthy, Flavorful, and Never Boring Recipes.

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