3 Ingredient Gluten-Free Bulk Dumpling & Wonton Wrapper Mix

For years we’ve missed out on enjoying crispy fried wontons and soft, delicate dumplings simply because they aren’t gluten free. We’ve settled for texture-lacking alternatives and settled with “good enough”. That ends now!

This gluten free dumpling and wonton bulk flour mix is the foundation you need to make wrappers that don’t crack, tear, or fall apart. Instead of guessing with random blends, this mix is designed to give you a dough that’s soft, pliable, and actually easy to roll—so you can make dumplings, wontons, potstickers, and more without frustration.

Like most gluten free foods, if you want to know what ingredients are being used and be able to serve your family nutrient dense meals, you have to make it at home. Which, I know, is more work. It’s also why I created a bulk blend for wontons and dumplings so that this process feels more like a “scoop-one-flour” recipe instead of constantly having to pull out individual flours to make it. Mix the blend once and use it for a very, very long time before you restock!

This is one of those base recipes that unlocks a whole category of meals (just like my gluten free bread flour mix!) Once this flour is prepped, you’re able to make gluten-free wontons, gluten-free crab rangoon, and gluten-free pot stickers!

The goal here is to make life easier and tastier for those of us who have to eat gluten-free. The best part is, your gluten eating friends and family will never know the difference!

Why This Bulk Wonton and Dumpling Flour Mix

• Creates soft, flexible dough (no cracking or breaking) that rolls out beautifully
• Bulk Batching—make once, use multiple times
• It’s nostalgic and will bring you back in time to before you couldn’t have gluten
• Saves time when making wrappers from scratch
• Works for multiple recipes (dumplings, potstickers, wontons)

How to Use This Flour Mix

• Roll into dumpling wrappers
• Cut into squares for wontons or crab rangoon
• Use for potstickers or steamed dumplings
• Pair with fillings like:
  • Ground pork or chicken
  • Veggie mixes
  • Cream cheese fillings

3 Ingredients Used to Make This Bulk Wonton & Dumpling Wrappers Mix

1. Glutinous Rice Flour
Glutinous rice flour—also known as sweet rice flour—is the ingredient carrying the weight within this flour mix. It helps create soft, chewy textures you just can’t get from traditional gluten-free blends alone. Despite the name, it’s completely gluten-free and is made from short-grain sticky rice, making it a go-to for recipes that need stretch, elasticity, and that nostalgic “real” texture.

2. Arrowroot Powder
Arrowroot powder is a light, grain-free starch that works to soften the fresh milled grains and aids in the absorption of the wet ingredients within the recipe. Arrowroot also helps to play a major supporting role in the fluffiness of the breads it produces.

3. Xanthan Gum
Xanthan Gum is another structure forming ingredient that is necessary within gluten-free bread baking. Like psyllium husk, not all xanthan gum is created equally. Many are inflammatory and derived from corn, but I’ve found a corn free brand that works great and is a healthier solution to the xanthin gum needs within gluten free baking. This one is my favorite. 

Substitutions for the Recipe

Please see recipe card at the bottom of this post for the full recipe details.

Recipe FAQs

---